One You Cheshire East is part of a national health initiative supported by Cheshire East Council to help people to live better, healthier and longer.

It aims to improve the health of residents living within the Cheshire East area by offering a wide range of FREE programmes around weight loss, physical activity and cookery courses, as well as giving support to help with stopping smoking and reducing alcohol.  You can find out more information about these programmes as well as lots of useful tips, advice and tools on their website.